Everything About Almond Flour

Everything About Almond Flour

Almond flour is a paleo-friendly flour made from ground almonds. It’s very versatile and can be used to make anything from baked goods, pasta, fruit crumble toppings, pie crusts, and all sorts of sweet treats. Almonds are high in healthy fats and contain fiber, protein, vitamin E, magnesium, and calcium. They also have fewer carbohydrates than many other nuts. This makes them a good choice for low-carb diets like keto.

self rising flour

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Self-Rising Flour Nutrition

Self-rising flour is pro-choice for every baker as it saves you the hassle of having to measure salt and baking powder. However, you have to be careful when using this flour to avoid getting an off texture and flavor in your baked goods. But on to the nutrition info…

Uses of Bread Flour

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Uses of Bread Flour

It doesn’t get much simpler than bread. Bread is a staple in many diets and cultures. We think that makes bread flour worth a deep dive.
Some baseline info: Bread flour is milled from hard red wheat. The flour has high strength and a significant protein level, ranging between 12 and 14 percent. Bread flour is mainly used for baking yeast bread and the high protein contents into more gluten which helps the bread rise better and become chewier.

Bread Flour Nutrition

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Bread Flour Nutrition

Baking is therapeutic, and there is nothing better than the smell of baked goods wafting through your kitchen or house. Bread may very well be the most fundamental staple in many households, so you must do it treat it with respect by using the right ingredients, bread flour being paramount.

Pastry Flour

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Pastry Flour: Nutritional Value

Pastry flour will do the trick when looking to bake soft and tender treats. The upside is that it is nutrient-dense as it contains germ and bran; thus, perfect for baking biscuits, pancakes, cakes, cookies, and pie crust. Read on to find out the nutritional value of pastry flour and whether it’s among the healthy flour options.

Is Cake Flour Healthy

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Is Cake Flour Healthy?

When you hear the words “cake flour”, what do you think of first? Do you think “mmmmm, cake…” or do you think “hmm, I wonder if cake flour is healthy?” If you’re like us, maybe it’s a little of each.

How is Flour Made

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How is Flour Made?

For so many of us today on the planet, we have never really had to think too much about food beyond its placement in a supermarket. But the most common foods that we eat are bread-based products, and with these products, it all starts with flour. Flour is an essential base item that begins virtually any bread dish, the process involved in making flour is a major industry. With this in mind, how is flour made?

Quinoa flour

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All About Quinoa Flour

Quinoa flour is one of the best white flour substitutes if you want a gluten-free, tasty, and healthy option. Just like white flour, you can use quinoa flour in your baked goods and treats, but it won’t make your blood sugar spike and will help you lose weight at the same time!

All About Oat Flour

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All About Oat Flour

Whether you are looking for a way to upgrade your sweet treats or need gluten-free alternatives, oat flour is one of the best white flour substitutes you can get. You can purchase it at the store, or you can make your own. Either way, this flour is affordable, convenient, and extra tasty.